ON A WEIGHT LOSS JOURNEY...

It is just 12 months since I weighed in at my heaviest...
Something had to change...
Chronic and crippling pain was really starting to affect how I lived life...
So thus began some changes in my life to loose the weight and loose it for good...
With medical intervention and being closely monitored by my GP, the last year have seen some pleasing results...

APRIL 2019
This was me 12 month ago...

At my heaviest...

 JULY 2019....

By the end of July I was down 17kgs..

Holiday on the Gold Coast

 SEPTEMBER 2019....

By the beginning of September I was down by 

 OCTOBER 2019....

 By first comparison shots....

by mid October I was down another     and this was when my close friends noticed the change...

NOVEMBER....

 By November I had lost another 10kgs..

NOVEMBER - By my Birthday...

DECEMBER:

By December my weight loss had slowed right down, with less than 5 kg lost for the month...

LAST DAY OF SCHOOL - DECEMBER

With my old boss Liz

CHRISTMAS 2019

Christmas with this little treasure

JANUARY 2020

FEBRUARY:

The weight loss has kicked back in again this month and from the our holiday until the end of February I have lost another 7 kgs so hopefully I can keep the momentum going again.

Down to a size 16

Nice to have an assortment of dresses to wear..

 MARCH:

March was a crazy moment with not much attention paid to my diet as we were called to the Sunshine Coast unexpectedly when my Dad got sick and then consequently died, so it was quite a stressful time, made even more so then by the fast spread and constrictions placed on us by the Covid 19 (Coronavirus).  Somehow through all of this I managed to loose another 5-6kgs.

With my sisters up at the hospital...

Speaking at Dad's funeral

APRIL:
Well it is 12 months since this journey started and I have now lost 60kgs.. Never in my wildest dreams did I expect to achieve this... Big thanks to my GP who sees me each fortnight to  monitor and encourage me..

From April 2019 to April 2020... well happy chappy

 The journey is still continuing, although I have broken the back now on my weight loss journey.  My dietician would be happy if I lost another 10kgs.  My doctor another 15-20kgs and my secret goal would be to loss another 20-25kgs.  But regardless, I am really happy with where I am now... so much more energy and so much less pain....